Are you looking for an easy vegan PB smoothie!
Vegan chocolate smoothies are a fav among the family especially when they are made with love at home!
We love making these or home and our kids love them too! It’s my hubby recipe so we’re fine tuning and will update!
We love that it’s easy and the kids enjoy it too!
Vegan Chocolate PB smoothie Recipe
Here’s a delicious recipe for a Vegan Chocolate Peanut Butter Smoothie that serves a family of four that we created.
This smoothie is packed with flavor and protein, making it perfect for breakfast or a post-workout snack. Adjust the quantities as needed for individual preferences.
Creaming and delicious!
Ingredients:
• 4 ripe bananas, peeled
• 16 ounces (2 cups) plant-based milk (such as almond, soy, or oat milk)
• 3 cups water
• 4 tablespoons peanut butter (or your preferred nut butter)
• 2 scoops Orgain Organic Protein Powder (or another plant-based protein powder)
• 1 tablespoon Hershey’s cocoa powder
Instructions:
1. Add the bananas, plant-based milk, and water to a blender.
2. Add the peanut butter, cocoa powder, and protein powder.
3. Blend on high until smooth and creamy. If the smoothie is too thick, add a bit more water to reach your desired consistency.
4. Pour into glasses and serve immediately. Enjoy!
Estimated Protein Content:
Using Orgain Organic Protein Powder (which typically has 21g protein per scoop), here’s the approximate protein content:
• Orgain Organic Protein Powder: 42g (2 scoops)
• Peanut Butter: 14g (4 tablespoons, ~3.5g per tablespoon)
• Plant-based milk: 4-6g (depending on the type used)
• Total estimated protein: ~60-62g for the entire batch, or about 15-16g per serving
Here are some tips
- Use frozen bananas and make sure they are ripe before your freeze them
- Use cold milk, add ice if you need too
- Use a high speed blender like doesn’t have to be dance but something that can blend frozen bananas like the Nina (we have an old one that we love)
- Add more chocolate if you want it to have more of chocolate taste or omit if you don’t want chocolate
- Add less milk for thinness
- Add more peanut butter if that’s yo thang
- Add coco nibs
- Make it into a bowl and add fave tops like granola and seeds for more protein
- Drink with straws for the best experience
- Share the love with someone else…tell them that you love them today (adding more love and reminders into these post to spice things up a bit)
Vegan Peanut Butter smoothie wrap up
This smoothie will give your family a nutritious and satisfying treat! Adjust the amounts of ingredients as needed for different tastes or dietary preferences. This is so filling, and honestly! We also have enough for seconds.
These remind us of the smoothies we had at Infruition in Phoenix, that we fell in love with! They have shakes, and smoothie bowls!
Did you try it? Let us know what you think, of our first recipe post lol.
Just for more fun…BONUS if you made it this far…
If you could be a smoothie what flavor would you be? Let us know what you think! The first person to read, comment and email veganyum23 @ gmail.com subject CPB smoothie will receive a special prize!
